Yoga & Centering Prayer

Full of Grace Gentle Yoga & Centering Prayer meets in seasonally throughout the year. Classes are in the Saint Mary Parish Center on Tuesday nights beginning at 7:00 PM and ending by 8:30 PM. Many people arrive early to set their mats and relax before we begin. Dress comfortably and bring a yoga mat, water bottle and blanket. This gentle practice is appropriate for both beginners and experienced practitioners. For more information and for a schedule of upcoming sessions, call Ellie Quagliaroli at 203-208-1394.